[uvc-youtube id=”hJQxaKArZ0o” width=”560″ height=”315″ autoplay=”0″ controls=”1″] Antioxidant that fight free radicals is good news.

Dr. Oz talks about the importance of antioxidants. You can neutralize 1000000 free radicals per second by taking 1 Protandim daily.

There are more than 600 different types of Carotenoids, they prevent the formation of free radicals in the first place, e.g. Carrots, yellow squash and persimmons. These are preventative agents that promote good health, Squash for the lungs health, Carrots for kidney health, Persimmons for a healthy stomach.

Antioxidant that fight free radicals, should be increased with regular consumption.

Antioxidants that fight free radicals are found naturally in healthy fruit and vegetables.  It is important to consume them daily, most people’s diet includes a lot of protein, fats, sugars, and free radical.  By increasing fruit and vegetables in the daily diet, with more balanced nutrition,  this will improve the health of  the body.  The human body has many systems that depend on the essential nutrients for optimal health.  By establishing good eating habits the body is naturally improved over time.

Antioxidant that fight free radicals should become a regular items on the grocery lists.

The many negative eating habits may be based on impulse, marketing, availability, commercials, poor planning, lack of education, lack of motivation, do change them for the good eating habits for the sake of your well being.