Best wishes for a healthy New Year 2016

Best wishes for a healthy New Year 2016 to you, and it really is a real possibility.  For many it may be just a matter of planning and setting personal goals for the New Year. That is the only way to bring about a change in matters of health, if they have a direct connection to personal choice and decision making, there are other situations that are more complex and out of control of the individuals decision making .

Great outdoors in the New Year 2016

Outdoor activities are fantastic way to improve physical health, a simple action like this, writing down a short line sentence; Great outdoors in the New Year 2016, can make a difference in one health, if it is acted on and implemented.  Ideas can have a lot of power, if the ideas a re supported with faith, belief  and understanding.  Who would not believe that physical activities outdoors are great?  It almost seems to be obvious, but the reality of health data that many people are over weight, proves that many people don’t believe in the reality of the physical laws in life.  Exercise routine and physical habits, similar to eating habits also are a matter of choice and decision making. It may take some time to exercise the mind so that it can control the people’s day to day matters, opposed to compulsive behavior.

Clear thinking and dynamic decision making

Question then is at what point does a person’s behavior depend on clear thinking? Decision making or spontaneous action? One way to find out is to write out a list of things to do at the end of the day, and try and get all things done on the list the following day. The list then can reveal how one behaves, and how does the behavior come about, was it circumstance, convenience or something else? Another method is to write a diary, keeping a record of the things done, the only difference is that the diary is more of a mirror, looking backwards after the event. Instead of planning ahead of time, before it happens. Writing a list ot things to do is really a dynamic way to organize and plan the activities ahead of time, it is deliberate course of action for desired goals and achievements in life, and it really can bring about positive outcomes in life. Do try it.

Best wishes for a healthy New Year 2016 and beyond

New Years is the perfect occasion to celebrate love, friendships and all the good things in life. Let’s take the time to appreciate what this year has given us and what the new one is about to bring! Happy New Years!

May all your dreams come true. Wishing you a Happy New Years filled with tons of good luck!

New Years is a chance for all of us to leave our mistakes behind and and start fresh. Let’s freshen up! Happy New Years!

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Best wishes for a healthy New Year 2016 greetings. Have a happy one in 2016.